Help your students build the everyday habits they need to feel their best with this engaging healthy habits lesson! The editable slideshow introduces students to key personal hygiene, nutrition, movement, and sleep habits through a fun “game plan” theme where students reflect on their own routines, create simple action steps, and practice applying what they’ve learned to real-life scenarios. All of the language in this lesson was intentionally chosen to ensure it is non-shaming and acknowledging that families have different routines, cultural norms, and levels of access to hygiene resources. Included in the resource:
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Slideshow (with editable text) to guide the lesson, including an engaging opener and turn and talk activity
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Healthy Habits Tracker/personal hygiene worksheet for students to stay engaged and reflect on their personal routines throughout the lesson (hygiene-only version and full version included!)
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Movement-based small group activity to practice identifying the healthy habits and areas of improvement in character scenarios
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Closing circle questions to deepen reflection and discussion
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Pre-lesson caregiver note
Topics covered include: getting clean, hair care, fresh clothes, hand washing, dental hygiene, nutrition, exercise, and sleep, plus how to ask for help at school with any of the areas
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