Counseling Services
Cognitive Distortion
A cognitive distortion is an inaccurate or unhelpful thinking pattern that can influence feelings and behavior. Examples include all-or-nothing thinking, catastrophizing, or assuming negative intent.
Watch this video (and all of our others!) inside of Your Counseling Compass – our all access program for elementary school counselors.
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Download this resource (and ALL of our others!) inside of Your Counseling Compass – our all access program for elementary school counselors.
Check it Out