Feelings and Emotional Regulation Archives

Teaching Kids About “Flipping Their Lids”

Many people who work with children are noticing a pattern of increased emotional dysregulation in children. I certainly did! The number of students that needed

6 Things to Teach Kids About Anxiety

As Dr. Dan Siegel says, we have to “Name It to Tame It”. One of our jobs as counselors is to help our students with

5 Steps to Teach Emotional Self-Regulation

Helping students become better at regulating their own emotions is becoming more and more of a priority for school counselors. But how do you teach

Setting Up a Peace Corner and Teaching Students How to Use It

Every classroom has students quick to anger, students with anxiety, and students extra sensitive to the ways of the world. One of the most effective

Be Where Your Feet Are Review and Activities

Have you grown weary of everyone talking about mindfulness all the time? If so, you’re not alone. Not because I don’t think mindfulness is great

Easy Ways to Incorporate Mindfulness Into the Classroom

As I’m sure you’re incredibly aware, mindfulness is very hip right now. It feels a bit like we’re all being hit over the head with

Social Emotional Lessons

Individual + Group Counseling

School Counseling Programs

Behavior + Restorative Practices

Feelings and Emotional Regulation

Teaching Kids About “Flipping Their Lids”

6 Things to Teach Kids About Anxiety

5 Steps to Teach Emotional Self-Regulation

Setting Up a Peace Corner and Teaching Students How to Use It

Be Where Your Feet Are Review and Activities

Easy Ways to Incorporate Mindfulness Into the Classroom

Social
Emotional
Lessons

Individual
+ Group Counseling

School
Counseling
Programs

Behavior +
Restorative
Practices