Sometimes, even when we have worked proactively with a student, they still need adult support to work through their emotions. These situations can be equally
Research about resiliency is often about more long-term concerns. Studies and theories are about what factors promote resiliency in order to prevent mental health problems
One research-based anxiety activity for kids is modeling, which means demonstrating for children how to handly anxiety. There’s lots of ways to do this! One
Many people who work with children are noticing a pattern of increased emotional dysregulation in children. I certainly did! The number of students that needed
As Dr. Dan Siegel says, we have to “Name It to Tame It”. One of our jobs as counselors is to help our students with
Helping students become better at regulating their own emotions is becoming more and more of a priority for school counselors. But how do you teach
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