CBT

Anyone in the counseling world knows that I love CBT. I connect with it both personally and professionally and am very grateful to have been

Right after I graduated from grad school, I went back to take a CBT class. Besides being a phenomenal course (with a stellar instructor), the

I’m very passionate about the power and importance of our thoughts. As a child therapist, I utilized CBT more than any other modality. Though it’s

Our brains are powerful. And on occasion, they lie to us! Sometimes, the thoughts in our mind just aren’t true. Often, when our students are