
4 CBT Activities to Use With Kids: Cognitive Counseling
Anyone in the counseling world knows that I love CBT. I connect with it both personally and professionally and am very grateful to have been
Anyone in the counseling world knows that I love CBT. I connect with it both personally and professionally and am very grateful to have been
When I hear or read “cognitive behavioral theory” or CBT, my brain immediately goes to cognitive distortions and thought changing. And that is absolutely a
This post contains affiliate links. Since I’m a strong believer in the power of thought, one of the lessons for 3rd grade’s problem solving unit
Right after I graduated from grad school, I went back to take a CBT class. Besides being a phenomenal course (with a stellar instructor), the
I’m very passionate about the power and importance of our thoughts. As a child therapist, I utilized CBT more than any other modality. Though it’s
Our brains are powerful. And on occasion, they lie to us! Sometimes, the thoughts in our mind just aren’t true. Often, when our students are
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